Unlock Purple Tea Benefits: A Comprehensive Guide
Benefits of Purple Tea: A Deep Dive Purple tea, a vibrant variety of Camellia sinensis, is garnering attention for its potential health benefits, largely attributed to its high concentration of anthocyanins—powerful antioxidants also found in blueberries and other berries. But how substantial are these purported benefits? This review examines the current evidence, highlighting both promising findings and areas requiring further investigation. The Significance of Anthocyanins and Polyphenols The striking purple color of purple tea originates from anthocyanins....